About Us

The Authentic Path to Health and Harmony

Welcome to our online academy, where we share the timeless wisdom and powerful techniques of Wudang Tai Chi. Our mission is to guide you on a transformative journey toward better health, inner peace, and a deeper connection to your own body. We believe that true wellness is a balance of physical strength, mental clarity, and spiritual harmony—and Tai Chi is the key to unlocking it all.

Our Masters: A Legacy of Authenticity

Our courses are led by one masters from a revered lineage, ensuring you receive the highest level of authentic instruction.

Master Cai, Zi Qin

Founder of Tai Chi Spirit

Cai Zhaowu (Taoist name: Zi Qin) is also a 16th-generation inheritor of the Wudang Sanfeng lineage. Since 2008, he has trained directly under Master Yuan Shimiao, mastering a wide range of forms including Xuan Gong Dao (Mysterious Sword), Tai Chi Sword, and Xing Yi Quan.

Master Cai is a decorated martial artist and a recognized performer:

  • 2012: He was crowned champion of both the men’s Fuchen (whisk) and "Dragon Subduing, Tiger Taming" Fist at the first Wudang Martial Arts Conference.
  • 2012: He secured the bronze medal in the men’s Tai Chi division and the gold medal in the men's Tai Chi Sword at the 4th World Tai Chi Health Conference.
  • 2012: He took home two more gold medals at the 5th Traditional Wushu Championship for his expertise in Xing Yi Quan and Xuan Gong Dao.

Media Appearances: His skills have been featured in numerous documentaries and films, including The Road Home, The Pinnacle of Wudang, and The Heaven Sword and Dragon Saber.

The Essence of Wudang Tai Chi: More Than Just Movement

Thinking of learning Wudang Tai Chi? It's more than just slow movements. It's an ancient Daoist practice that trains not only your body but also your mind. We teach more than just forms; we teach internal power and practical skills.

Our course features:

  • Intent Guiding the Body: Learn to use your intent to move your body, unleashing your own potential.
  • Health and Wellness: Improve joint health and balance, and relieve stress, strengthening your body from the inside out.
  • Mind-Body Harmony: Beyond the physical movements, we teach you Daoist wisdom to help you find inner peace.

Join us to discover the true essence of Wudang Tai Chi and live a healthier, more balanced you.