Advanced Tai Chi: Five Elements Health Qigong and Taihequan Combination

Feeling drained or out of balance? The key to holistic well-being often lies in harmonizing your internal energy. For those seeking to deepen their practice, this advanced bundle is the perfect choice. It combines two core courses, "Five Elements Qigong" and "Taihe Quan," offering a complete and systematic path for in-depth study.

Through this bundle, you will:

• Elevate Your Practice: Go beyond the basics to master advanced qigong and a core Tai Chi form that embodies profound philosophy.
• Achieve Complete Harmony: Learn to nourish your internal organs and meridians through the Five Elements, and unify your body, mind, and spirit with the powerful Taihe Quan.
• Bridge the Gap: This package is designed to help you break through plateaus, transforming your practice from beginner to master level.

Courses Included in this Bundle

Course 1: Five Elements Qigong

This practice focuses on five animal-inspired movements—Dragon, Tiger, Leopard, Snake, and Crane—to stretch meridians and open joints, strengthening your body both externally and internally. Each form corresponds to one of the five elements and nourishes a specific organ: Water (Kidney), Metal (Lung), Wood (Liver), Earth (Spleen), and Fire (Heart).

This course includes detailed instruction on all five forms and is a perfect daily practice to consolidate your vital energy.

Course 2: Tai He Quan

As a core part of our program, Tai He Quan is the essence of Wudang Tai Chi. This form, comprised of 22 movements, embodies the principles of Tai Chi, Yin and Yang, Five Elements, and the Eight Trigrams. Its practice is simple and unadorned, evoking the spirit of Great Harmony, where your body, mind, and spirit move as one.

This course is your guide to mastering the complete Tai He Quan form, perfect for intermediate practitioners seeking a higher-level internal martial art.

Why This Bundle is Your Best Choice

• Simple & Effective: Our methods are easy to learn, yet produce tangible results. Many students feel improvements like a lighter body, better sleep, and less pain within 15-30 days.
• Holistic Benefits: The exercises improve flexibility, strength, balance, and reaction speed while also nourishing your internal organs, joints, and meridians.
• Comfortable Practice: The movements are not overly strenuous. You will feel relaxed and comfortable after practice, not exhausted.

Special Offer

• Total Course Value: $155.8
• Special Bundle Price: $139.9
• Teacher: Master Ziqin
• Language: English voice with English subtitles
• Support: Get your questions answered via WhatsApp
• Certification: Receive a course completion certificate

Click "Add to Cart" to Elevate Your Tai Chi Practice Today!